Description

This 7 step guided self-care journal helps you to feel calm, confident and happy so you can step into the you that you really want to be. You’re lovingly guided through the journal with my intuitive artwork, spiritually channelled messages and exercises to help you really tune into who you are, where you’re going and how to get there. You start off looking at what you feel about you now, to how to connect with other people and build your supportive tribe. Then we look at the future, and help you indulge your inner child, honouring yourself and your journey throughout. The guilt release section is so powerful and once you’ve worked on this, you then learn how to feel comfortable strutting your stuff! Because everyone can feel confident.

Look inside now!

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